the 6 week booty & abs workout plan
The 6 Week Booty and Abs Workout Plan is an online programme designed to target muscle growth and fat loss through-out your whole body with a focus of glutes and abs.
Inside this programme, you will find:
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5 sessions per week
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3 Glute focused leg days
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2 upper body days
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3 short ab workouts a week
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Nutrition plan
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Full supplement guide

“Pushing your limits is what makes great results.”


Work
make a change.
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info@hallardfit.com
07939 920686
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