the 6 week booty & abs workout plan

The 6 Week Booty and Abs Workout Plan is an online programme designed to target muscle growth and fat loss through-out your whole body with a focus of glutes and abs. In this plan, I’ve made it easy for you to have the choice of doing either 3 days per week or 5 days per week, depending on your schedule.

Inside this programme, you will find:

  • 5 sessions per week

  • 3 Glute focused leg days

  • 2 upper body days

  • 3 short ab workouts a week

  • Nutrition plan

  • Full supplement guide 

[et_pb_wc_price product=”7685″ _builder_version=”4.2.2″ body_font=”Oswald||||||||” body_letter_spacing=”1px”][/et_pb_wc_price][et_pb_wc_add_to_cart product=”7685″ _builder_version=”4.2.2″ dropdown_menus_background_color=”rgba(0,0,0,0.37)” dropdown_menus_text_color=”#ffffff” body_font=”Oswald|300||on|||||” body_text_color=”#ffffff” body_font_size=”18px” body_letter_spacing=”1px” dropdown_menus_font=”Lato|300|||||||” dropdown_menus_font_size=”14px” custom_button=”on” button_text_color=”#ffffff” button_border_width=”2px” button_border_color=”#ffffff” button_letter_spacing=”2px” button_font=”Oswald||||||||” button_use_icon=”off” text_orientation=”center” module_alignment=”center” dropdown_menus_font_size_tablet=”” dropdown_menus_font_size_phone=”16px” dropdown_menus_font_size_last_edited=”on|phone” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”” button_bg_enable_color__hover=”off” button_letter_spacing__hover_enabled=”on|hover” button_letter_spacing__hover=”3px”][/et_pb_wc_add_to_cart]

Hallard fit t-shirt

[et_pb_wc_price product=”8810″ _builder_version=”4.3.2″ body_font=”Oswald||||||||” body_letter_spacing=”1px”][/et_pb_wc_price][et_pb_wc_add_to_cart product=”8810″ _builder_version=”4.3.2″ dropdown_menus_background_color=”rgba(0,0,0,0.37)” dropdown_menus_text_color=”#ffffff” body_font=”Oswald|300||on|||||” body_text_color=”#ffffff” body_font_size=”18px” body_letter_spacing=”1px” dropdown_menus_font=”Lato|300|||||||” dropdown_menus_font_size=”14px” custom_button=”on” button_text_color=”#ffffff” button_border_width=”2px” button_border_color=”#ffffff” button_letter_spacing=”2px” button_font=”Oswald||||||||” button_use_icon=”off” text_orientation=”center” module_alignment=”center” dropdown_menus_font_size_tablet=”” dropdown_menus_font_size_phone=”16px” dropdown_menus_font_size_last_edited=”on|phone” button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”” button_bg_enable_color__hover=”off” button_letter_spacing__hover_enabled=”on|hover” button_letter_spacing__hover=”3px”][/et_pb_wc_add_to_cart]

“Pushing your limits is what makes great results.”

Work

make a change.

Get in touch

info@hallardfit.com
07939 920686

Privacy Policy